first turning point in the safe.
It was finally closed a month of racing very troubled, with the tail of lunches and dinners and Christmas dowry, 3.5 kg more weight, all to "bring back" during the race.
201.61 km routes (compared to only 136.18 km of the same month of 2010 and 177.27 km of December last year). I went out only 11 times
- 7 releases from
about 12 km - 34 km out of a
- one out of 32 km
- one out of 30 km
- one out of 21 km
almost always prohibitive weather conditions (0 ° to 4 ° C).
12 outlets are planned in February (including the Marathon of Salsomaggiore Terme) for a total of about 210 km and the hope that there is a return of muscle tone and an acceptable temperature.
good run.
Joseph
0 comments:
Post a Comment