Tuesday, March 15, 2011

How Much Electricity Does A Fan Use Per Hour

My wedding Monson

JAIPUR (INDIA) - In a few weeks in Europe will direct the wedding of the decade, the one between Prince William and his girlfriend Kate, an event that promises gorgeous pink like the one that was celebrated at least one of the groom's parents, Prince Charles and Lady Diana. dinner tables, royal protocol and hundreds of guests. But thousands of miles away, in heart of India, in Jaipur, there is no need to deal with two principles in order to attend the wedding of a thousand and one nights. Here in the heart of Rajasthan, the 'Pink City' is famous for the predominant color of its houses, a marriage was celebrated by 140 000 €.


http://www.corriere.it/esteri/11_marzo_05/nozze-india-ambra-craighero_8247a570-476a-11e0-b6b9-265b0f3bef10.shtml

http://www.corriere.it/gallery / esteri/03-2011/matrimonio/1/matrimonio-indiano_77a84e8c-4768-11e0-b6b9-265b0f3bef10.shtml

White Mark On Inside Bottom Lip

RECENT EVENTS RECENT EVENTS

CULTURAL ASSOCIATION PRESENTS SWARMS







DURATION : 90 '

INTRODUCES TINO FRANZ

Thursday March 17

18:00 PM

IN ASSOCIATION swarm Rocco Pirri 34 LODGE STREET MARKET KNOWN

INPUT FREE

Sunday, March 13, 2011

Brent Corrigan Wordpress.com



Sunday, March 6, 2011

How Does A Pinhole Camera Work Pringles Can

This morning my head was spinning ...

Finally a race with a little 'sunshine. This morning out in two steps from home, 22 km in the territory of San Maurizio al Lambro (though actually my Garmin has drawn nearly 23), fairly easy trail, with a few ups and downs, except for the last part of tapasciata, when some artificial mounds covered with mo 'circle of stress have the legs and made us "dizzy."
Good feelings, despite the now perennial discomfort in his right foot; r itmo bland, thanks to the toxins of the Marathon of Salsomaggiore Sunday afternoon, not yet disposed of completely.
Today last exit for my Nike Air Vomero 4: have too many miles behind us now, while the gallop in the Asics Nimbus 12 shoe and have successfully passed the first exit for 12 miles on Tuesday.
For Vomero, step machine and downgrade to shoes from "walking".
Next Sunday, 21 Km in the flat Rivolta d'Adda (Cremona) and the phase avvacinamento Ferrara Marathon March 27 .
Getting ready for the race at the Court of Este: pectoral and accommodation already in place, lacking a bit 'of km to the appeal and the desire to overcome the well-known physical ailments.
Good Race!
Joseph

Saturday, March 5, 2011

Brown Walls With Navy Curtains



The Landscape Committee is Future

organizes
Meeting - debate
with

Prof. Ing. Corrado Fianchini
consultant for the next plan of the town of Noto

on
Rural Areas

Sunday, March 6 18.00
at
cultural association swarms via Rocco Pirri 34, Noto



Wednesday, March 2
begins a new cycle of five meetings free song Susan Duncan


"We sing together"


COURSE PART DISCHARGE
led by Susan DUNCAN

The voice is the most natural and ancient.
Singing together is a way of being with others is an experience
significant and important.
In Canto Liberating not need to know to read music.
sing traditional and popular songs from around the world
to help release the voice
We do exercises using all of our instrument (the body), and in particular
breathing
at
CULTURAL ASSOCIATION "swarm"
WEDNESDAY 'night at 18:45 to 20:15
Singing Liberating The course will be presented in Italian and occasionally in English.
Cost: € 25.00 LESSONS FOR 5 - € 6.00 LESSONS FOR SINGLE
For course information: Susan 3298991258

Monday, February 28, 2011

How Many Inches Before You Break Your Hymen

How do I change here is the immigrant labor

LONDON - They have passed the million mark, according to figures provided by the confederations of workers , immigrants hold a union card in early 2010. Social change, revealing a new picture that is emerging trade union: the one outside the EU. A new organization that draws a staff (Especially between Lombardy el 'Emilia Romagna) with a platoon of about a thousand delegates and 150 company-union workers. "In the CGIL - says George Roversi, Immigration Officer, CGIL Lombardia - is undergoing a transformation process and to understand the phenomenon is sufficient to compare the enrolled membership of immigrants in 2009-2010 increased by 13.69%, with peaks for the categories as Fiom of 10.74% or Fillea (Builders) 37.25%. Hence the natural port in the regional steering committee. "

http://archiviostorico.corriere.it/2011/febbraio/27/extracomunitario_diventa_anche_sindacalista_co_7_110227046.shtml

Dawn Mckenzie First Appearnace

Alex Bellini video Gq.com

Forrest Gump ? E 'Italian, or rather: Italian. Alex Bellini, 32 years, used to the extreme challenges (he crossed the Pacific Ocean rowing!), Will start June 19 Forrest Gump Race, a race from coast to coast, the United States. Over 5 thousand miles, to be carried out in 70 days, with an average of 74 miles a monstrous orno.L gi 'we followed during the training, and we had to explain one of his secrets: the' hypnosis ...

How To Turn A Atv Into A Dune Buggy

February 2011 travel

A February 2011 travel, much to forget.
The infamous heel problem has prevented me from running like and what I wanted.
I managed to put together only five outputs, including:
- 3 out of 12 Km
- 1 out of 18 Km
- 1 out of 42.195 km (XIV Marathon Lands Verdi)
for total of 96.20 km, from May 2009 was that I ran a number of miles monthly so small.
While I am pleased to have brought home the first marathon in 2011, on the other hand I really hope that the troubles at the foot have been only a passenger alarm bell, due to too many miles driven in recent months and the absence of pauses.
I'll have to get back in line, in March will be a hard month, at least I hope!
I hope to shoot my average miles per week to get a bit 'in better shape to Ferrara Marathon, my second goal of 2011 on the classic distance.
Good Race!
Joseph

Sunday, February 27, 2011

Nokia 6500 Lego Games

Lands Verdi Marathon: 3:16:06 a really special!

was real glory?
This time I almost really big (this phrase is becoming increasingly common, alas). last month because of a nuisance to the heel of his right foot, I ran only 54 miles and arrived without even a long, nevertheless, this morning, I appeared confident at the start of the Marathon XIV Lands Verdi .
What can I say? In the end I did it: goal reached!
path XIV of the Marathon of Verdi's land
The weather certainly did not in our favor: 3 ° C temperature, rain mixed with snow for almost the entire duration of the race.
a real company, not so much for 3:16:06 (well away from the staff of Carpi in 3:06:37 last year) where as it has materialized in February after a terrible torments and frustrations and ; plantar fasciitis that does not leave me in peace again (now I run constantly with the pain in his foot, despite not having even taken a painkiller).
Basically it went well, I am aware have been lucky thus defy fate is reckless and risky. So much!
Marathon and 'was tough: despite the first 9 km slightly downhill, cold and rain we were penalized, and then the parties to Soragna we ran for more than 7-8 miles on asphalt languages \u200b\u200b"empty", with to incite anyone, except the volunteers manning the streets, thankfully there was Verdi, with his popular tunes in Bicester Village, near Fontanellato Roncole Verdi and Soragna.
A Marathon by a minor, I expected a bit 'better organized and above all a bit' more generous refreshments (both race and final) and in the heat of the public.
back to me, the to view the entire preparation was precarious, especially in the last 10 km I had to catch the result of relying on the head and heart (had not been for the legs ...).
Step-Distance Graph
And now? Ferrara is now around the corner: March 27, exactly a month I would run in the court of the Este.
Good Race!
Joseph

Wednesday, February 23, 2011

Tempest Pro Or The Envy Pro



Just to remind ...


Some pictures can do just that ... good!
good run.
Joseph

Tuesday, February 22, 2011

Discharge In My 3 Yr Old Daughter



Friday, February 25-hour 20 00
nomadic
Film and Arts Festival

Brothers TAV
Lupicchini M. and C. Metal 2008
film begins 20 hours , 00


CLICK IMAGE TO ENLARGE AND READ THE PROGRAM

After the screening (for those interested) social dinner based on organic products with contribution of 7.00.


Saturday, February 26 at 18:30

Hugo in Africa
(Hugo in Afrique)
Direction and production of Stephen Knuchel
Duration 91 min.


African Hugo Pratt


A Venus production and beyond
in co-production with
Cong SA / Alfredo Knuchel Filmproduktion / Swiss Radio CSR

A film selected for the 66th International d ' Film

Introduces
Tino Franza

French Language English Subtitles


Gta Sa Where To Find Car Transporter Lorry

The third life




look for me here

Monday, February 21, 2011

Where To Buy Basketball Mask

Simone Moro and the mail from 8000

PONTERANICA (BERGAMO) - There are undoing all the suitcases. A few days ago Simone Moro has returned to Italy, in his retreat overlooking the foothills Orobie Bergamo, in Pontevedra, a few miles from Bergamo, where he was born. A return to his memory after having written an indelible extreme alpinism. The rider from Bergamo is a veteran of the first successful winter ascent on one of Eight thousand five Pakistanis, the legendary Gasherbrum 2 (8035 m) in Karakorum, where climbers from all over the world, twenty-five years and in winter, have never managed to get .

http://www.corriere.it/sport/11_febbraio_21/simone-moro-alpinista-ambra-craighero_597844e2-3d92-11e0-8c41-24e78bec137b.shtml

http://www. corriere.it/gallery/sport/02-2011/moro/1/simone-moro-re-ottomila_105149a2-3d93-11e0-8c41-24e78bec137b.shtml # 1

Sunday, February 20, 2011

Epsom Salts For Sinuses

Speechless Two goals which is moral ...

And two!
After fasting for 17 days and very tiring 12 km yesterday, this morning I ran to Calusco d'Adda (Bergamo) is not an easy 18 km, full of ups and downs and muddy dirt road, with the sky from time to time has got a light rain.
My km race pace than the drop
had to be done, I had to try!
I am not among those who do things "right on", I get to the bottom or at least groped with conviction, which is why, before the Lands Verdi Marathon next Sunday, I wanted to test my physical condition and especially the status of the right foot, which is causing me no small trouble.
h I was delighted to meet my colleagues at the start gipigioni , seeing that come back to life, have asked themselves how and supported me psychologically.
A Salsomaggiore not want to go as a tourist but groped at least to reach the finish line, I do not expect anything in terms of final time, not the provision to be framed: in my current circumstances, the mere fact of arriving at the finish line with dignity, it would mean a lot.


Today, at the end of the race, I was pleased not to have too much pain, only a slight annoyance that I hope will disappear quickly.
I can therefore look with more confidence next Sunday, hoping to live an unforgettable experience of sport.
good run.
Joseph

Saturday, February 19, 2011

Wagner Paint Crew Plus Is Not Building Pressure

Lust, double lust, lust slap

Seventeen days after the last exit (12 km), twenty days since the long (34 km), this morning with a little 'courage I put feet on the ground.
is no pain for several days and said to myself: how can I still have to wait, with the advance of spring, the sky was clear and the temperature comfortable? How can I still wait, eight days after Marathon of Verdi's land , where I expect the chest and 42.195 km?
I realize that I am going to live a firm "athletically hopeless": 24 km routes the last 20 days and five pounds heavier to carry around, not a good omen for the Salsomaggiore-Busseto.
But the slight injury suffered early February seems to have succumbed to the desire to race again.
It 's true, the marathon is not only head and heart! E 'legs and even blast, and 12 km this morning showed a marked delay of condition, even if the endorphin is finally back in circulation and a general lust was the terminus in my brain.


Tomorrow I try to run twelve miles on dirt and Tuesday, finishing last out of a precarious preparation of fact never took place.
The more I advise against running the marathon and probably right ... but what can I do, have done so!
good run.
Joseph

Monday, February 14, 2011

Pop Up Camper Starcraft Galaxy

Stop!

red light again!
I'm disappointed, incredulous and disappointed.
E 'now since February 2 I do not run that, fourteen days to wonder why, why me.
The Marathon of Verdi's land is approaching and assumed to be participating today is pure folly, a largely unattainable goal.
It 's true, I'm much better than last week, the pain decreased, I feel little discomfort that alternate with apparent well-being.
The strange thing is that the pain seems to move through the central part of the heel and the two sides.
I read here and there a recovery time of the Bible, there is even talk of 6 months of inactivity, which means from zero, it never progress.
What to do? Still do not know.
Tomorrow morning I will try, groped to run a few miles and maybe jogging to wake up from this nightmare.
Until two weeks ago could not even imagine how little enough to compromise the physical efficiency: to increase from 200 km to the monthly absolute immobility, growing frustration.
will come out soon, I say! Although now I have many questions and no certainty.
good run.
Joseph

Sunday, February 6, 2011

Use Gpsphone Saves On Vgba

This morning I broke ...

Frustration, anger, disappointment.
This morning I officially understood to have suffered an injury.
At the end of the long last Sunday, I felt a slight pain from parts of the peroneal malleolus of the right foot (I know exactly where, but did not know the anatomical name until a few minutes ago.)
did not give much weight to the thing, I was convinced it was simple fatigue, during the week, I ran only Wednesday (12 km) and at the end of Sgambati I felt pain again (this time more intense).
Looking here and there on the Internet, especially in forums relating to race, I decided to have a heel strikes and I hoped that four days of rest and a pair of heels in gel, blot and then they could solve the trouble.
This morning, therefore, confident of having overcome the problem (I had no pain upon waking), I presented a Cremosano (Cremona) at the start of my Club Championship Sports Group with a great desire to run and to do well. There were
-3 ° C temperature, but it worried me a little.
I started a gentle pace, well below my average and a mere 500 meters I had to stop. The pain is re-bully, I was afraid of break everything and I preferred to preserve the foot, especially in view of the Marathon of Verdi's land at the end of the month, which I will not give up.
I stopped running and more than anger, I was seized with bitter disappointment; s ono back mournfully at the start, while many of my fellow runners, worried, asking me what had happened.
Returning home, breakfast and painkiller to ease the pain and d now, here I am, wondering what to do: rest? Cycle of anti-inflammatory? Orthopedic plates and visit? Only those who have lived or still live the same situations as sa we can feel powerless.
For now I have to force myself especially a lot of patience!
I spend a couple of days and then decide.
Good Race!
Joseph

Monday, January 31, 2011

Rhino Holo V Locations

January 2011 travel


first turning point in the safe.
It was finally closed a month of racing very troubled, with the tail of lunches and dinners and Christmas dowry, 3.5 kg more weight, all to "bring back" during the race.
201.61 km routes (compared to only 136.18 km of the same month of 2010 and 177.27 km of December last year). I went out only 11 times
- 7 releases from
about 12 km - 34 km out of a
- one out of 32 km
- one out of 30 km
- one out of 21 km
almost always prohibitive weather conditions (0 ° to 4 ° C).
12 outlets are planned in February (including the Marathon of Salsomaggiore Terme) for a total of about 210 km and the hope that there is a return of muscle tone and an acceptable temperature.
good run.
Joseph

Sunday, January 30, 2011

Calries In Pink Grapefruits

Doganieri, incense and snow: The three east




There are endless forests, stars, candles, candles lit in the villages who live in the suburbs of Europe. Icons hidden in the shadows sottosbosco incense and coaches that have become souvenirs for tourists. Yet I took a train to those who stop at nothing in the middle of the desert and snow. From the windows of a white coat all: fog, sleet, ice, dew and the scent of birch with white bark that resists near indomitable mule and shepherds. Here, when the moon is always neon: a beacon in the sky and people often forget that history has made them the most God-fearing

I love all forms of poverty in their magnitude: caryatids are long and indefinite as the hills Polish worlds neighbors and strangers who are sniffed and thoroughly penetrated although to get here, there are still borders and who crosses them is not just a physical transition, but also heart-pounding emotion: in or out. An imaginary line, a line reminiscent of chalk on blackboards. I took buses and trams, I let myself be guided by instinct and I could not write in my notebook's obsolete - and discolored - plastic bags of old ladies with their faces carved from the cold, the customs officers that wherever you meet them, leading police to suspect with the merchandise found in homes with no name of the revolt against the regime. But when you're well, your always becomes a journey that goes beyond time. I would like to visit Ukraine and what remains of eastern Europe, which is the last black and white photography the world of yesterday that still does not pay the bill with capitalism and globalization. I wish I could say one day: " I walked across the boundaries of the East to live the last hours of prayers and a cultural reservoir capable of breaking all boundaries - language and - in the search for ecstasy. any ecstasy ".

Krakow,
writings un'errante that backpack and love the havaianas


Train Simulator Tryouts

'A Capa

In 34 indicates the face Neapolitan 'A Capa , namely the head .
Perfect association number-meaning, compared to my current situation.
I ran a 34 km long full of ups and downs, to train the heart and legs but also to understand if I was there with his head.
When you walk long distances, the brain plays a more important role, p uoi have a good breath, be fit and able to push a good pace, but if you're focused and motivated if you have not a constant propulsion from the brain exploding, really risk losing your head (it is must be said), giving the second trial on second, up close in a not very bright.
This is particularly true during the training, nearly all year, because we will end the official competitions are not many (especially those who aspire to run only the 42.195 km marathon).
There is no way, no shortcuts!
It 's true, it enhanced the athletic part, trained to be the heart and respiratory system, but it also made continued work on the brain, fantastic machine generates endorphins: the motivation, the desire to race in conditions are some adverse examples that enable the mind to the continuous generation of the best natural drugs, capable of generating a situation of physical and mental well-being and relaxation. I then have a glutton of endorphins, it would continue bellyfuls.
For the next objective, there is less than a month.
The 34 km of this morning, made up of many ups and downs, some steep uphill and flat sections alternating discrete slopes, variations in height that have stressed the physical and produced a 2:39:28 (4:41 / km).
I am not satisfied: the road is long and time tyrant.
good run.
Joseph

Monday, January 24, 2011

Belly Punching Prazil.com

RECENT EVENTS UPCOMING EVENTS UPCOMING EVENTS

Atelier's Painting children and adults

leads
Joachim Scorsonelli

painter-writer

The child expressed pictorially with the primary signs recorded in its organic memory, the body that comes together to form the embryo, speaks of himself in a new way, it is confirmed, it is claimed, the property I own, grows.
The adult who expresses himself with the archetypal signs and integrates If
expands its coscienza.Inoltre, speaking with pure colors,
those of the spectrum, blends its energy flow
as these colors have an energy value, a
vibrational frequency that harmonizes and balances the energy centers
: the Chakra.



Meetings for adults are held every Thursday 'from 18.00 to 19.30

from Thursday' January 27
cost € 30.00 monthly

only bring a shirt

meetings for the children is held every

Monday 'from 16.00 17.00

from Monday 'January 31
cost € 20.00 per month

only bring an apron

Meetings will be held for all at the headquarters of the Cultural Swarms Via Rocco Pirri 34 - Noto http://www.sciaminoto.blogspot.com/ e mail: sciaminoto@gmail.com

Tel 0931 835273


"nomadic Film and Arts Festival"
announced that the planned screening of
"Antigone and the Empire" by
Lucrezia Le Moli, set at Noto (Sr) for Friday, January 28 due to some unforeseeable technical problems has been postponed to
D omen January 30 at 20:00


at the association "Swarms" of Via Rocco Pirri n.30-Loggia del Mercato


free admission Followed by, for concerned, social dinner, vegetarian organic produce with contribution of 7.00

below the program of nomadic click to enlarge



Tuesday, Feb. 2 to 18.30 hours

first meeting of the Laboratory
Dating creative writing



12 events in which to play with words and find all tricks and secrets of writing, the words and emotions to give words to emotions ..

Tutor
Cettina Raudino, Emily Strange, Valerie Valencia


cost € 50.00 for the whole package - € 7.00 per single lesson

Last places
Anyone interested in participating can submit, with the application form, a short paper of up to 3 pages, on a free theme.
(The presentation of the text is optional and not mandatory.)

For further information: Associazione Culturale
Swarms
Via Rocco Pirri, 34 - tel. 0931.835273
sciaminoto@gmail.com
ttp: / / www.sciaminoto.blogspot.com/

Sunday, January 23, 2011

What Male Gental Pericing Do Woman Like?

The charge of the 32 I want to see clearly

The journals, fellow runners, the websites are always generous with good advice, during which time they make their way to the best tips for running long distances in adverse weather conditions (rain, snow , zero-degree temperature).
many recipes, especially on paper, from paper to the street, another story ...
This morning was really cold. Despite the clear sky and a sun so to peep into the blue, the thermometer was 0 ° C.
I am preparing the Marathon of Verdi's land, or at least I try, and I could not escape the long Sunday.
I cycled 32 km, an average of 4:30 per kilometer, excessive movement of the head and little legs, the best condition that is slow to return and the timeframe is clear: there is little more than a month to my first appointment in 2011 with the classic distance .
I think so: long as it is today, if brought to a close, but still gives a fair charge, and these 32 - round round - are more hay in the barn.
Yesterday I received a copy of the magazine in January Run (with a delay of almost a month on the delivery should take place usually at the end of the previous month): lots of interesting articles and insights on aerobic and anaerobic threshold, which emphasize once again the absolute need for its famous and infamous repeated.
No comment!
For now I think to grind km, then the rest, but maybe it will be yet another excuse to put off even a little 'practice of training necessary and useful! Maybe ...
good run.
Joseph

Thursday, January 20, 2011

Can I Fly With My Drivers License Renewal

Milan (in Italy refused ) that broke down in Silicon Valley





LONDON - They grew up on bread and Technology, taking as a model success stories of the founder of Microsoft, Bill Gates, and lived twenty years that later by Mark Zuckerberg, the founder of Facebook. They too had the ball science. And they finally have their design produced in California, the Silicon Valley in recent decades has been the cradle of innovation. Auguste Mariette, Marco and Michael Palladino Zonca, respectively 22, 21 and 28 years, however, are very Italian. And in Italy had also tried to combine business and new technologies. With a good project in mind and really want to do, waited months for a response that never came, knocking on hundreds of doors and trusting in venture capital that were not ready to take risks. So they decided to throw the look overseas. And anyone under the California sun them noticed.

http://www.corriere.it/cronache/11_gennaio_20/tre-milanesi-rifiutati-in-Italia-che-hanno-sfondato-nella-Silicon-Valley_1ef7b94c-246f-11e0-8269-00144f02aabc. shtml

Tuesday, January 18, 2011

What Can Cause Cysts All Over My Body

Decimal point, zero and 39 1



" Can you see the sky from the ground floor when all parts of the universe are moving away from the others? To be able to watch the village second when the universe was formed must recognize the stars and galaxies moving within us "(the movie) . Only objects that travel faster than light can not be visas, if so, why on earth where we are not sure of the elves , fail to grasp the decimal point, 39 and a zero, or the moment when the universe was formed in humans? I love art more than men, I love the painting and the mystery of artistic expression - in all its forms - why the cardinal points are the artist's search for truth and absolute thoroughness in reaching it. For example, I can think of Giorgio Morandi, the great painter of still lifes that did not ask for more .... He has always lived in Bologna, without ever putting foot elsewhere, except Grizzana, Bolognese Apennines, when he went with sorelle.Andate to see his narrow room Via Fondazza is a pat on the forehead: a bed, a desk, a tripod, a light bulb discovery of books and dried lumps of colors on the walls. Nothing. He did not know typing, writing by hand dipping into the inkwell of his meditation always know how to be himself within four walls and only for selected 10 paintings a year. The others? Destroys them, made them into pieces because they were like his doubts or second thoughts. The truth was made of glasses, jugs, tealight holder, coffee. Me? He discovered the veins and I prefer to observe the sky with the naked eye waiting for luminous trails of dust and rock - meteroidi - falling from space into the atmosphere.

Amber, as X2 + 1 = 0
unsolvable equation

Dog To Human Impetigo



's race this morning was emblematic. The 12 km of the 7 hours were characterized by two degrees centigrade and heavy fog (with visibility up to 10 meters).
A dense fog, in short, which prevented the visibility, as well as my current state of form prevents me from understanding how to arrive at the Marathon of Verdi's land at the end of February, and state of fitness and motivation, which must coordinate travel parallel and together.
The cold winter and the Christmas exaggerated food still rowing against the improvement of sports performance; h or given a look at the tracking of last year and at the same time, the situation was the same.
Patience and dedication! There is no alternative.
Marathon does not forgive, is a distance that does not allow for improvisation.
The next two weeks will tell the gear shift, or describe the apotheosis ineptitude.
The challenge has been taken.
Good race.
Joseph